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With a deficiency of vitamin A, cells that line the cornea of the eye lose their ability to produce mucus. The eye becomes dry and susceptible to infection. This infection eventually leads to blindness. This disease process is called _______________, which means "dry eye."

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Most vitamin A is stored in the


A) kidneys.
B) small intestine.
C) liver.
D) adipose tissue.

E) A) and C)
F) B) and C)

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Intestinal bacteria can make this B vitamin in adequate amounts to meet human needs.


A) Folate
B) Vitamin B6
C) Pantothenic acid
D) Biotin

E) A) and B)
F) A) and C)

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The nutrient that can be considered both a vitamin and a hormone is


A) vitamin E.
B) vitamin D.
C) vitamin A.
D) niacin.

E) All of the above
F) B) and C)

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In general, excess amounts of water-soluble vitamins are excreted via the


A) kidneys.
B) intestine.
C) lungs.
D) liver.

E) B) and C)
F) C) and D)

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The most reliable source of vitamin D in the diet is


A) poultry.
B) whole-grain cereals.
C) yellow squash.
D) fortified milk.

E) C) and D)
F) All of the above

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All of the following are true of B vitamins except


A) are water soluble.
B) serve as coenzymes.
C) can be lost during food processing and preparation.
D) are stored in the liver.

E) C) and D)
F) A) and B)

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Which of the following serves as an antioxidant in cell membranes, protecting them and DNA inside cells, from damage?


A) Vitamin K
B) Vitamin D
C) Niacin
D) Vitamin E

E) C) and D)
F) A) and C)

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Vitamin ______ can be produced in the skin in response to ultraviolet light. D

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The vitamin that prevents beriberi is


A) B12.
B) niacin.
C) riboflavin.
D) thiamin.

E) C) and D)
F) All of the above

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Vitamin D deficiency in adulthood leads to ____________.

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Adequate intake of _______________ can help prevent neural tube defects like spina bifida

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folate fol...

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Thiamin is distributed in small amounts in many foods. A nutrient-dense source of thiamin is


A) milk.
B) pork.
C) whole grain cereals.
D) dark green vegetables.

E) A) and B)
F) A) and C)

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A reversible condition caused by a deficiency of vitamin A affecting the visual cycle is _______________.

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The vitamin required specifically in carbohydrate metabolism is _______________

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thiamin vi...

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The vitamin that plays an essential role in amino acid metabolism is _______________

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vitamin B-...

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Which of the following does not describe fat-soluble vitamins?


A) They are stored in the body.
B) Excesses are excreted in the urine.
C) They are transported via the bloodstream.
D) They tend to exist in several biologically active forms.

E) B) and D)
F) None of the above

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Vitamins involved in red blood cell synthesis are


A) folate and thiamin.
B) thiamin and niacin.
C) vitamin B12 and folate.
D) folate and pantothenic acid.

E) None of the above
F) A) and B)

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Megadoses are defined as vitamin intake ________ times the estimated human need to prevent a deficiency.


A) 1 to 3
B) 3 to 5
C) 2 to 10
D) 50

E) B) and D)
F) B) and C)

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The first option in ensuring an adequate intake of vitamins and minerals is


A) a healthy diet rich in vitamins and minerals.
B) fortified foods.
C) a multivitamin and mineral supplement.
D) individual nutrient supplements.

E) A) and C)
F) None of the above

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